James Clear

About James Clear

James Clear is a writer, speaker and thought leader whose work on habits, decision-making and continuous improvement has transformed the way millions of people think about change. He is the author of Atomic Habits, a global phenomenon with more than 25 million copies sold, translated into 60+ languages, and ranked as Amazon’s #1 best-selling book in both 2021 and 2023. The audiobook has also been #1 worldwide on Audible, underscoring its influence across generations and industries.

Clear is a regular keynote speaker for Fortune 500 companies, with clients including Amazon, Microsoft, Google, Pfizer, JPMorgan Chase, Adobe, Cisco and Wells Fargo. His work has been featured in Time, The New York Times, The Wall Street Journal, and on CBS This Morning and Today Show Australia. He also teaches habit-building through MasterClass, where he appears alongside world-renowned experts such as Serena Williams, Neil Gaiman and Gordon Ramsay.

Known for making complex ideas actionable, Clear blends scientific research with vivid storytelling and practical experimentation. He not only studies the science of behaviour change but lives it—testing concepts in his own work as an entrepreneur, writer and weightlifter. His talks are a unique mix of academic insight, real-world application and personal stories that leave audiences motivated and equipped to take action.

Beyond his book, Clear reaches millions weekly through his “3-2-1” newsletter, now subscribed to by more than 3 million people worldwide. His influence extends beyond personal and professional growth: he donates 5% of his income to the Against Malaria Foundation, reflecting his mission to spread healthy habits and help others realise their full potential.

You do not rise to the level of your goals. You fall to the level of your systems.