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Andrés Martín Asuero

Andrés Martín Asuero

Expert in Mindfulness, Leadership and Stress Reduction
Languages : English, Spanish

  • Categories

  • Management
    • Change Management
    • Knowledge Management
    • Stress Management
  • Communication & PR
  • Entrepreneurship
    • Work-Life Balance
  • Healthcare
  • All Categories
  • Employability

  • Subjects

  • Future change management
  • How to make your own decisions and gain personal efficiency
  • Stress reduction
  • Mindfulness
  • Leadership in periods of change
  • Confidence and the power to ease yourself into working with others


Born in Spain, Andrés Martín Asuero holds a MSc.in Biology, an MBA and a PhD in Psychology. He completed his education in France (INSEAD) and USA (MIT and UMass). After completing his studies he started his career in business working for international companies, initially as head of R&D and Marketing, and later  General Manager and CEO. During his term he undertook international operations that involved fast expansion and high technology, receiving two awards from the Chamber of Commerce.

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Born in Spain, Andrés Martín Asuero holds a MSc.in Biology, an MBA and a PhD in Psychology. He completed his education in France (INSEAD) and USA (MIT and UMass). After completing his studies he started his career in business working for international companies, initially as head of R&D and Marketing, and later  General Manager and CEO. During his term he undertook international operations that involved fast expansion and high technology, receiving two awards from the Chamber of Commerce.

Making a crossover to Personal Development, Andrés went back to College becoming a certified teacher on Mindfulness-based Stress Reduction from the Medical Center of the University of Massachusetts (UMass).

Andrés became the Founder of esMindfulness,a network dedicated to Mindfulness training. Furthermore, he is a member of the Society for Organizational Learning (MIT), is a trainer at the Center for Mindfulness (UMass) and Careholder at HUB Madrid, a center for social innovation. Alongside the latter, he also gives lectures and trains professional teams on personal development areas such as Stress Reduction, Leadership and Personal Mastery. He was also in the coach team of the Spanish challenger for the America's Cup 2007.

Awarded the research prize REIDE 2005 for his works on stress reduction, he also wrote two books, Con Rumbo Propio (2008), and Sabiduría estratégica (2011) both edited by Plataforma, as well as several articles in scientific magazines regarding the theme: stress.

Combining his knowledge on biology ,the psychological state of the mind and his experience in the business field, Andrés allows himself to connect easily with professionals. This allow him to help them through both theoretical and directly applicable practical knowledge. Leaving one of his conferences or lectures, one will be more aware of their own emotional state of mind and learn more about themselves and what drives them.  

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Martín-Asuero et al

1. Martín-Asuero et al (2014), Effectiveness of a Mindfulness Education Programme in Primary Health Care Professionals. A Pragmatic Controlled Trial. Journal Cont Educ Health Prof, 34(1) 4-12 2. Martín-Asuero y cols, (2013), Evaluación de la efectividad de un programa de Mindfulness para reducir el Burnout en profesionales de Atención Primaria. Gaceta Sanitaria.;27:521-8 3. Martín A y García de la Banda G, (2010).The Mindfulness-based Stress Reduction Program (MBSR) Reduces Stressrelated Psychological Distress in Healthcare Professionals. Spanish Journal of Psychology, 13(2),895-903. 4. Martín A y García de la Banda G, (2007).- Las Ventajas de estar Presente: Como el desarrollo de la Atención Plena reduce el malestar psicológico. Int. J. Clini. Health Psycho. 7(2)369-384
Read article

Martín-Asuero et al

1. Martín-Asuero et al (2014), Effectiveness of a Mindfulness Education Programme in Primary Health Care Professionals. A Pragmatic Controlled Trial. Journal Cont Educ Health Prof, 34(1) 4-12 2. Martín-Asuero y cols, (2013), Evaluación de la efectividad de un programa de Mindfulness para reducir el Burnout en profesionales de Atención Primaria. Gaceta Sanitaria.;27:521-8 3. Martín A y García de la Banda G, (2010).The Mindfulness-based Stress Reduction Program (MBSR) Reduces Stressrelated Psychological Distress in Healthcare Professionals. Spanish Journal of Psychology, 13(2),895-903. 4. Martín A y García de la Banda G, (2007).- Las Ventajas de estar Presente: Como el desarrollo de la Atención Plena reduce el malestar psicológico. Int. J. Clini. Health Psycho. 7(2)369-384
Read article

Martín-Asuero et al

1. Martín-Asuero et al (2014), Effectiveness of a Mindfulness Education Programme in Primary Health Care Professionals. A Pragmatic Controlled Trial. Journal Cont Educ Health Prof, 34(1) 4-12 2. Martín-Asuero y cols, (2013), Evaluación de la efectividad de un programa de Mindfulness para reducir el Burnout en profesionales de Atención Primaria. Gaceta Sanitaria.;27:521-8 3. Martín A y García de la Banda G, (2010).The Mindfulness-based Stress Reduction Program (MBSR) Reduces Stressrelated Psychological Distress in Healthcare Professionals. Spanish Journal of Psychology, 13(2),895-903. 4. Martín A y García de la Banda G, (2007).- Las Ventajas de estar Presente: Como el desarrollo de la Atención Plena reduce el malestar psicológico. Int. J. Clini. Health Psycho. 7(2)369-384
Read article
Cover van Sabiduría Estratégica, cambiar y cambiarse creando un futuro mejor.

Sabiduría Estratégica, cambiar y cambiarse creando un futuro mejor.

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Cover van Con rumbo propio

Con rumbo propio

ISBN: 9788496981058
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Reducción de estrés basado en conciencia plena
Reducción de estrés basado en conciencia plena