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Sophrologist

Carole Serrat

After being a presenter on TF1 for 7 years, Carole was introduced to the arts of well-being during her many stays in Japan. Following this, she completed comprehensive training in sophrology. She is currently the well-being expert for the magazine Top Santé, having just joined its scientific ...

Languages:

Employability:

Atelier,Conseil,Formation

Categories

Arts Culture & Lifestyle, Astronomy, Ethics, Europe, Health, History, Individual development, Leadership, Leadership & Strategy, Motivation, Organizational Culture, Philosophy, Psychology, Science, Science Communication, Social Media, Sociology, Stress Management, Trends

Employability:

Atelier,Conseil,Formation,

About Carole Serrat
Specialist Subjects

About Carole Serrat

Specialist Subjects

1. The medit-action ®: the global anti-stress method

2. Manage your stress thanks to sophrology

3. Overcome self-stress

4. The emotional detox

5. How to avoid burnout

6. Overcome insomnia

7. Find self-confidence

8. Learn to meditate

9. Become your own coach

10. Preparation for pregnancy

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