Als afgestudeerd voedingsdeskundige en voormalig voedingstherapeut en personal trainer, heeft Fr\u00e9d\u00e9ric Letzner zijn werk gewijd aan de psychologie van menselijke voeding en gezondheidsgedrag. Uiteindelijk is gezondheid meer een kwestie van houding dan van goed advies. Mensen zijn geen machines die via gebruiksaanwijzingen kunnen worden bediend. En dikke mensen zijn niet dom.<\/p>\n
\nHet is niet genoeg om alleen op het verstand te appelleren<\/p>\n<\/blockquote>\n
Fr\u00e9d\u00e9ric Letzner zoekt de confrontatie met de taboes en ziet af van de gebruikelijke lezingen met ultieme tips. Op de jonge leeftijd van 31 jaar brengt hij dit perspectief al 10 jaar over en blijft hij uw publiek verbazen met zijn combinatie van verstand en emotie. Uiteindelijk, als er \u00e9\u00e9n ding is dat direct gerelateerd is aan gezondheid, is het de psychologische en culturele achtergrond, die vaak naar de achtergrond wordt geduwd.<\/p>\n
Tegenwoordig is hij in bedrijven en congressen door heel Duitsland, evenals regelmatig op radio en televisie als expert en inspireert hij met verbazingwekkende inhoud en verhalen die gemakkelijk te begrijpen zijn en het onderwerp gezondheid tot de kern brengen. Breng emotionele en relevante onderwerpen met humor over en maak van uw gezondheidspresentatie een echt evenement!<\/p>\n","protected":false},"excerpt":{"rendered":"
Als afgestudeerd voedingsdeskundige en voormalig voedingstherapeut en personal trainer, heeft Fr\u00e9d\u00e9ric Letzner zijn werk gewijd aan de psychologie van menselijke voeding en gezondheidsgedrag. Uiteindelijk is gezondheid meer een kwestie van houding dan van goed advies. Mensen zijn geen machines die via gebruiksaanwijzingen kunnen worden bediend. En dikke mensen zijn niet dom. Het is niet genoeg […]<\/p>\n","protected":false},"featured_media":22019,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"sa_speaker_category":[50,124,57,63],"sa_language":[194,195],"sa_employability":[141],"class_list":["post-40251","sa_speaker","type-sa_speaker","status-publish","has-post-thumbnail","hentry","sa_speaker_category-gezondheidszorg","sa_speaker_category-spreker-over-psychologie","sa_speaker_category-spreker-over-stressmanagement","sa_speaker_category-verandermanagement"],"acf":{"sa_introduction":"Fr\u00e9d\u00e9ric Letzner is een expert in voeding en gezondheidspsychologie, en zijn humoristische maar provocerende inhoud biedt een ander perspectief op de onderwerpen voeding en gezondheid.","sa_one_liner":"Expert en Trainer voor Voeding en Gezondheidspsychologie","sa_name_title":"","sa_region":[],"sa_degree":"","sa_stars":"","sa_maglr_ids":null,"sa_publications":null,"sa_socials":null,"sa_subjects":[{"sa_subjects_title":"\"Why super(wo)man is not happy\" - Self-management","sa_subjects_information":"Accomplishing tasks in less time or simply achieving more, every tool to increase your own efficiency is welcome. Not only at work, but also in private life, time, money and inactivity are wasted. Time management and multitasking are the key words: eating, phoning and driving are best done at the same time. Doing nothing and enjoying things is difficult for many people. But is life really efficient?"},{"sa_subjects_title":"\"The Psyche of Laziness\" - Health & Motivation","sa_subjects_information":"Although we consider health to be very important, we often find it very difficult to behave accordingly. In everyday life, our own well-being often falls under the table. Sleep, relaxation and enjoyment are often neglected. What is the reason for this? Do we really have no time?\r\nPizza, whiskey and a cigar - for most people this is more attractive than broccoli, still water and jogging. If we look at our own behavior, we know that unhealthy things can also be healthy and how we can sell ourselves on healthy things."},{"sa_subjects_title":"\"Food eats emotion\" - Nutritional psychology","sa_subjects_information":"Especially when it comes to eating, emotions get in the way. We eat out of frustration, out of pleasure, under stress, for social reasons and, last but not least, because we are women and men.\r\nHow do these factors influence our eating behavior? Can I refuse the piece of cake that grandma baked especially for me? And for how long will the sun not shine if I don't finish my plate?"},{"sa_subjects_title":"\"More illusion than reality\" - The side effects of digitization","sa_subjects_information":""},{"sa_subjects_title":"\"Health can also be sexy\" - Health communication","sa_subjects_information":""}],"sa_faq_items":null,"sa_minimum_price":"2000","sa_maximum_price":"3500","sa_banner_image_id":22074,"sa_videos":null,"sa_order_score":""},"yoast_head":"\n
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