{"id":38938,"date":"2021-12-15T13:56:46","date_gmt":"2021-12-15T12:56:46","guid":{"rendered":"https:\/\/www.speakersacademy.com\/nl\/?post_type=sa_service&#038;p=38938"},"modified":"2026-06-29T02:10:14","modified_gmt":"2026-06-29T00:10:14","slug":"sleep-samurai","status":"publish","type":"sa_service","link":"https:\/\/www.speakersacademy.com\/nl\/diensten\/sleep-samurai\/","title":{"rendered":"Sleep Samurai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Als geluksdeskundige, lifestyle coach en groeiguru heeft Juliette van Hessen met haar aanstekelijke energie inmiddels een breed scala aan individuen, teams en bedrijven naar een hoger level getild.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tijdens deze webinar onderzoeken deelnemers hun persoonlijke ervaringen binnen dit onderwerp en leren hun eigen slaapgedrag te be\u00efnvloeden om naar aanleiding hiervan het maximale uit hun nachtrust te halen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aan de hand van interactieve oefeningen krijgen deelnemers inzicht in hoe zij hun eigen slaapgedrag scoren. Daarnaast wordt er inzicht gegeven hoe slaapgedrag positief be\u00efnvloed kan worden. Aan het eind hebben deelnemers acties en doelen opgesteld om ervoor te zorgen dat zij diezelfde nacht al beter gaan slapen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Voor wie is het webinar?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Het webinar is voor mens en organisatie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Inhoud van het webinar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">De volgende punten worden behandeld in deze webinar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Hoe je je eigen slaapgedrag scoort.<\/li>\n\n\n<li>Wat je kan doen om je slaap te verbeteren.<\/li>\n\n\n<li>Welke concrete doelen je kunt opstellen om je eigen slaapgedrag positief te be\u00efnvloeden.<\/li>\n\n\n<li>Welke concrete acties je kunt ondernemen om je eigen slaapgedrag te verbeteren<\/li>\n\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Waarom een webinar van Juliette boeken?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tijdens deze webinar wordt nieuwe wetenschappelijke kennis gedeeld over slaap, en waarom deze zo belangrijk is, wordt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">er gewerkt aan een stappenplan voor een beter slaapritme. Maar het belangrijkste is dat een belangrijk onderwerp als slaap eens goed onder de aandacht wordt gebracht.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.speakersacademy.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/06\/pexels-photo-761993-209x300-1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.speakersacademy.com\/nl\/wp-content\/uploads\/sites\/2\/2026\/06\/pexels-photo-8472560-200x300-1.jpg\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Als geluksdeskundige, lifestyle coach en groeiguru heeft Juliette van Hessen met haar aanstekelijke energie inmiddels een breed scala aan individuen, teams en bedrijven naar een hoger level getild. Tijdens deze webinar onderzoeken deelnemers hun persoonlijke ervaringen binnen dit onderwerp en leren hun eigen slaapgedrag te be\u00efnvloeden om naar aanleiding hiervan het maximale uit hun nachtrust [&hellip;]<\/p>\n","protected":false},"featured_media":38937,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"sa_service_category":[238],"class_list":["post-38938","sa_service","type-sa_service","status-publish","has-post-thumbnail","hentry","sa_service_category-webinar"],"acf":{"sa_speaker_id":25764},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sleep Samurai - Speakers Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.speakersacademy.com\/nl\/services\/sleep-samurai\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleep Samurai - Speakers Academy\" \/>\n<meta property=\"og:description\" content=\"Als geluksdeskundige, lifestyle coach en groeiguru heeft Juliette van Hessen met haar aanstekelijke energie inmiddels een breed scala aan individuen, teams en bedrijven naar een hoger level getild. 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