{"id":28861,"date":"2023-09-04T15:54:20","date_gmt":"2023-09-04T14:54:20","guid":{"rendered":"https:\/\/www.speakersacademy.com\/speaker\/energy-experience\/"},"modified":"2026-06-10T21:16:22","modified_gmt":"2026-06-10T20:16:22","slug":"energy-experience","status":"publish","type":"sa_speaker","link":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/","title":{"rendered":"Energy Experience"},"content":{"rendered":"<div class=\"entry-content-asset\"><iframe loading=\"lazy\" title=\"Energy Experience | Jochem &amp; Juliette van Hessen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qUZ6QkvwiHU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Nous d\u00e9finissons l&rsquo;\u00e9nergie comme la force de grandir, comme le moteur d&rsquo;une vie saine et heureuse. Energy Up rend les personnes et les organisations prosp\u00e8res en leur donnant l&rsquo;\u00e9nergie n\u00e9cessaire pour cro\u00eetre.<\/p>\n<p>Energy Up est une agence de vitalit\u00e9, fond\u00e9e par <span style=\"color: #ba9f66;\"><a style=\"color: #ba9f66;\" href=\"https:\/\/speakersacademy.com\/nl\/spreker\/jochem-van-hessen-spreker-speakers-academy\/\">Jochem van Hessen<\/a><\/span> et <a href=\"https:\/\/speakersacademy.com\/nl\/spreker\/juliette-van-hessen\/\"><span style=\"color: #ba9f66;\">Juliette van Hessen<\/span><\/a>, sp\u00e9cialis\u00e9e dans la cr\u00e9ation d&rsquo;exp\u00e9riences o\u00f9 le plaisir, la connexion et la vitalit\u00e9 sont au centre. Nous r\u00e9ussissons \u00e0 rendre les personnes et les organisations plus \u00e9nergiques en proposant des ateliers approfondis, des programmes \u00e0 long terme et des energizers.<br \/>\n<em>Veuillez noter : cet atelier n&rsquo;est pas anim\u00e9 par Juliette et Jochem van Hessen, mais par un coach certifi\u00e9 !<\/em><\/p>\n<h4>Energy Experience<\/h4>\n<p>Cet energizer permet d&rsquo;augmenter consid\u00e9rablement le niveau d&rsquo;\u00e9nergie en peu de temps. L&rsquo;objectif de cette activit\u00e9 est de cr\u00e9er des liens, d&rsquo;\u00eatre en mouvement et de s&rsquo;amuser ensemble. Les participants vivent une exp\u00e9rience \u00e9nergique et portent des casques. Sous la direction de nos instructeurs certifi\u00e9s, accompagn\u00e9s de musique soigneusement s\u00e9lectionn\u00e9e, nous emmenons les participants dans un voyage \u00e0 travers les quatre hormones du bonheur. Il y a une belle mont\u00e9e en puissance pour finalement amener tout le monde \u00e0 bouger. Les participants ressentent du plaisir, de la connexion et de la vitalit\u00e9.<\/p>\n<h4>Les quatre hormones du bonheur<\/h4>\n<p>Sous l&rsquo;accompagnement de musique \u00e9nergique, nos coachs certifi\u00e9s veillent \u00e0 stimuler les quatre hormones du bonheur. Les participants vivent une s\u00e9rie d&rsquo;exercices progressifs et activants :<\/p>\n<p>1. Dopamine :<br \/>\nComp\u00e9tition, gagner et r\u00e9compense<\/p>\n<p>2. Ocytocine :<br \/>\nExercices de connexion<\/p>\n<p>3. S\u00e9rotonine :<br \/>\nM\u00e9ditation guid\u00e9e &amp; speed dating<\/p>\n<p>4. Endorphine :<br \/>\nCardio stretch, jeux et mouvements<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-137071\" src=\"https:\/\/speakersacademy.com\/wp-content\/uploads\/2022\/08\/energy-up-experience-3.png\" alt=\"\" width=\"478\" height=\"239\" srcset=\"\/wp-content\/uploads\/2022\/08\/energy-up-experience-3.png 578w, \/wp-content\/uploads\/2022\/08\/energy-up-experience-3-300x150.png 300w, \/wp-content\/uploads\/2022\/08\/energy-up-experience-3-460x230.png 460w, \/wp-content\/uploads\/2022\/08\/energy-up-experience-3-150x75.png 150w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Le flow<\/h4>\n<p>Le flow se compose de 4 phases diff\u00e9rentes pour augmenter strat\u00e9giquement l&rsquo;\u00e9nergie :<\/p>\n<p>1. La premi\u00e8re phase est consacr\u00e9e \u00e0 la respiration, \u00e0 la visualisation, \u00e0 la connexion avec soi-m\u00eame et \u00e0 un \u00e9chauffement physique par des exercices d&rsquo;\u00e9tirement.<\/p>\n<p>2. Dans la deuxi\u00e8me phase, cela devient progressivement plus actif avec des morceaux o\u00f9 les participants se saluent, font des jeux, forment des groupes, etc.<\/p>\n<p>3. Dans la troisi\u00e8me phase, des morceaux \u00e9nergiques alternent avec des morceaux funky o\u00f9 l&rsquo;accent est mis sur le mouvement actif, la cr\u00e9ation de liens et l&rsquo;ex\u00e9cution de missions amusantes en groupes.<\/p>\n<p>4. La quatri\u00e8me phase vise \u00e0 ramener l&rsquo;\u00e9nergie dans un \u00e9tat d\u00e9tendu et connect\u00e9 lors d&rsquo;une c\u00e9r\u00e9monie de cl\u00f4ture sur une musique de piano calme.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1700\" height=\"820\" class=\"alignnone size-full wp-image-137067\" src=\"https:\/\/speakersacademy.com\/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401.png\" alt=\"\" srcset=\"\/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401.png 1700w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-300x145.png 300w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-1024x494.png 1024w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-768x370.png 768w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-1536x741.png 1536w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-915x441.png 915w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-460x222.png 460w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-150x72.png 150w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p>Nous d\u00e9finissons l&rsquo;\u00e9nergie comme la force de grandir, comme le moteur d&rsquo;une vie saine et heureuse.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Nous d\u00e9finissons l&rsquo;\u00e9nergie comme la force de grandir, comme le moteur d&rsquo;une vie saine et heureuse. Energy Up rend les personnes et les organisations prosp\u00e8res en leur donnant l&rsquo;\u00e9nergie n\u00e9cessaire pour cro\u00eetre. Energy Up est une agence de vitalit\u00e9, fond\u00e9e par Jochem van Hessen et Juliette van Hessen, sp\u00e9cialis\u00e9e dans la cr\u00e9ation d&rsquo;exp\u00e9riences o\u00f9 le [&hellip;]<\/p>\n","protected":false},"featured_media":23177,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"sa_speaker_category":[9,112,111,108,4,36,20,123,16,78,18,10,72],"sa_language":[186],"sa_employability":[277],"class_list":["post-28861","sa_speaker","type-sa_speaker","status-publish","has-post-thumbnail","hentry","sa_speaker_category-arts-culture-societe","sa_speaker_category-bonheur-au-travail","sa_speaker_category-culture-organisationnelle","sa_speaker_category-developpement-personnel","sa_speaker_category-entrepreneuriat","sa_speaker_category-entrepreneurs-a-succes","sa_speaker_category-futur-tendances","sa_speaker_category-jeunes-talents","sa_speaker_category-leadership-developpement","sa_speaker_category-mode-de-vie","sa_speaker_category-motivation","sa_speaker_category-sante-soins","sa_speaker_category-vitalite"],"acf":{"sa_introduction":"Cet energizer permet d'augmenter consid\u00e9rablement le niveau d'\u00e9nergie en peu de temps. L'objectif de cette activit\u00e9 est de cr\u00e9er des liens, d'\u00eatre en mouvement et de s'amuser ensemble.","sa_one_liner":"Vivez l'Energizer !","sa_name_title":"","sa_region":[],"sa_degree":"","sa_stars":"","sa_maglr_ids":null,"sa_publications":null,"sa_socials":null,"sa_subjects":null,"sa_faq_items":null,"sa_minimum_price":"","sa_maximum_price":"","sa_banner_image_id":23180,"sa_videos":[{"sa_video_title":"Energy Experience | Jochem & Juliette van Hessen","sa_video_embed":"https:\/\/www.youtube.com\/watch?v=qUZ6QkvwiHU"}],"sa_order_score":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Energy Experience - R\u00e9server un conf\u00e9rencier chez Speakers Academy\u00ae<\/title>\n<meta name=\"description\" content=\"R\u00e9servez Energy Experience facilement via Speakers Academy. Le partenaire des conf\u00e9renciers \u00e0 fort impact. Plus de 30 ans d&#039;exp\u00e9rience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy Experience - R\u00e9server un conf\u00e9rencier chez Speakers Academy\u00ae\" \/>\n<meta property=\"og:description\" content=\"R\u00e9servez Energy Experience facilement via Speakers Academy. Le partenaire des conf\u00e9renciers \u00e0 fort impact. Plus de 30 ans d&#039;exp\u00e9rience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/\" \/>\n<meta property=\"og:site_name\" content=\"Speakers Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-10T20:16:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.speakersacademy.com\/wp-content\/uploads\/sites\/3\/2023\/09\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"803\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/\",\"url\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/\",\"name\":\"Energy Experience - R\u00e9server un conf\u00e9rencier chez Speakers Academy\u00ae\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350\",\"datePublished\":\"2023-09-04T14:54:20+00:00\",\"dateModified\":\"2026-06-10T20:16:22+00:00\",\"description\":\"R\u00e9servez Energy Experience facilement via Speakers Academy. Le partenaire des conf\u00e9renciers \u00e0 fort impact. Plus de 30 ans d'exp\u00e9rience.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350\",\"contentUrl\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2023\\\/09\\\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350\",\"width\":600,\"height\":803},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/energy-experience\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Speakers\",\"item\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/speaker\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Energy Experience\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/\",\"name\":\"Speakers Academy\",\"description\":\"Bringing Knowledge to the World\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.speakersacademy.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Energy Experience - R\u00e9server un conf\u00e9rencier chez Speakers Academy\u00ae","description":"R\u00e9servez Energy Experience facilement via Speakers Academy. Le partenaire des conf\u00e9renciers \u00e0 fort impact. Plus de 30 ans d'exp\u00e9rience.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/","og_locale":"fr_FR","og_type":"article","og_title":"Energy Experience - R\u00e9server un conf\u00e9rencier chez Speakers Academy\u00ae","og_description":"R\u00e9servez Energy Experience facilement via Speakers Academy. Le partenaire des conf\u00e9renciers \u00e0 fort impact. Plus de 30 ans d'exp\u00e9rience.","og_url":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/","og_site_name":"Speakers Academy","article_modified_time":"2026-06-10T20:16:22+00:00","og_image":[{"width":600,"height":803,"url":"https:\/\/www.speakersacademy.com\/wp-content\/uploads\/sites\/3\/2023\/09\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/","url":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/","name":"Energy Experience - R\u00e9server un conf\u00e9rencier chez Speakers Academy\u00ae","isPartOf":{"@id":"https:\/\/www.speakersacademy.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/#primaryimage"},"image":{"@id":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/#primaryimage"},"thumbnailUrl":"https:\/\/www.speakersacademy.com\/fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350","datePublished":"2023-09-04T14:54:20+00:00","dateModified":"2026-06-10T20:16:22+00:00","description":"R\u00e9servez Energy Experience facilement via Speakers Academy. Le partenaire des conf\u00e9renciers \u00e0 fort impact. Plus de 30 ans d'exp\u00e9rience.","breadcrumb":{"@id":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/#primaryimage","url":"https:\/\/www.speakersacademy.com\/fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350","contentUrl":"https:\/\/www.speakersacademy.com\/fr\/wp-content\/uploads\/sites\/3\/2023\/09\/Muziek-pexels-600x800-1.jpg?image-crop-positioner-ts=1783039350","width":600,"height":803},{"@type":"BreadcrumbList","@id":"https:\/\/www.speakersacademy.com\/fr\/speaker\/energy-experience\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.speakersacademy.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Speakers","item":"https:\/\/www.speakersacademy.com\/fr\/speaker\/"},{"@type":"ListItem","position":3,"name":"Energy Experience"}]},{"@type":"WebSite","@id":"https:\/\/www.speakersacademy.com\/fr\/#website","url":"https:\/\/www.speakersacademy.com\/fr\/","name":"Speakers Academy","description":"Bringing Knowledge to the World","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.speakersacademy.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/sa_speaker\/28861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/sa_speaker"}],"about":[{"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/types\/sa_speaker"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/media\/23177"}],"wp:attachment":[{"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/media?parent=28861"}],"wp:term":[{"taxonomy":"sa_speaker_category","embeddable":true,"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/sa_speaker_category?post=28861"},{"taxonomy":"sa_language","embeddable":true,"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/sa_language?post=28861"},{"taxonomy":"sa_employability","embeddable":true,"href":"https:\/\/www.speakersacademy.com\/fr\/wp-json\/wp\/v2\/sa_employability?post=28861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}