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© Sophie Ulrich
Digital Technology | Human Wellbeing | SmartLife Academy

Carlijn Hermes

Carlijn Hermes has been working on the effects of digital technology on people's behaviour and well-being since 2014 and has made this her mission.

Keynote Speaker,Keynote spreker,Workshop / Masterclass
Keynote Speaker,Keynote spreker,Workshop / Masterclass,

Specialist Subjects

1. Why we slept less and worse in the digital age

What are the consequences of chronic sleep deprivation?

2. What you really need to know about the functioning of our brain

What is the influence of digital technology on this?

3.   Multitasking, can I even do it?
4.   The consequences of a fragmented way of working and living.
5.   How does dopamine work on dependent habits?
6.   The effect of digital technology on your intellectual, social and emotional development.
7.   This is how you create a Healthy Digital Lifestyle
8.   What parents really need to know about the functioning and development of a child's brain.
9. You can learn from frustration

About the added value of frustration, resilience, problem solving and resilience in the digital age

10. Put that tablet aside and get bored!

Why do children get smarter when they get bored once in a while?

11.   Say goodbye to the dopamine habits of your children!

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