{"id":28296,"date":"2023-09-04T15:54:20","date_gmt":"2023-09-04T14:54:20","guid":{"rendered":"https:\/\/www.speakersacademy.com\/speaker\/energy-experience\/"},"modified":"2026-06-10T21:16:20","modified_gmt":"2026-06-10T20:16:20","slug":"energy-experience","status":"publish","type":"sa_speaker","link":"https:\/\/www.speakersacademy.com\/de\/speaker\/energy-experience\/","title":{"rendered":"Energy Experience"},"content":{"rendered":"<div class=\"entry-content-asset\"><iframe loading=\"lazy\" title=\"Energy Experience | Jochem &amp; Juliette van Hessen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qUZ6QkvwiHU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Wir definieren Energie als die Kraft zu wachsen, als den Antrieb f\u00fcr ein gesundes und gl\u00fcckliches Leben. Energy Up macht Menschen und Organisationen erfolgreich, indem es ihnen die Energie gibt, um zu wachsen.<\/p>\n<p>Energy Up ist ein Vitalit\u00e4tsb\u00fcro, gegr\u00fcndet von <span style=\"color: #ba9f66;\"><a style=\"color: #ba9f66;\" href=\"https:\/\/speakersacademy.com\/nl\/spreker\/jochem-van-hessen-spreker-speakers-academy\/\">Jochem van Hessen<\/a><\/span> und <a href=\"https:\/\/speakersacademy.com\/nl\/spreker\/juliette-van-hessen\/\"><span style=\"color: #ba9f66;\">Juliette van Hessen<\/span><\/a>, spezialisiert auf die Schaffung von Erfahrungen, bei denen Spa\u00df, Verbindung und Vitalit\u00e4t im Mittelpunkt stehen. Mit Erfolg machen wir Menschen und Organisationen energiegeladener durch die Durchf\u00fchrung von inhaltlichen Workshops, langfristigen Programmen und Energizern.<br \/>\n<em>Bitte beachten Sie: Dieser Workshop wird nicht von Juliette und Jochem van Hessen geleitet, sondern von einem zertifizierten Coach!<\/em><\/p>\n<h4>Energy Experience<\/h4>\n<p>Dieser Energizer sorgt daf\u00fcr, dass das Energieniveau in kurzer Zeit extrem erh\u00f6ht wird. Ziel dieser Aktivit\u00e4t ist es, miteinander in Verbindung zu treten, in Bewegung zu sein und gemeinsam Spa\u00df zu haben. Die Teilnehmer erleben eine energetische Erfahrung und tragen Kopfh\u00f6rer. Unter der Anleitung unserer zertifizierten Instruktoren in Kombination mit sorgf\u00e4ltig ausgew\u00e4hlter Musik, nehmen wir die Teilnehmer mit auf eine Reise entlang der vier Gl\u00fcckshormone. Es gibt einen sch\u00f6nen Aufbau, um letztendlich alle in Bewegung zu bringen. Die Teilnehmer erleben Spa\u00df, Verbindung und Vitalit\u00e4t.<\/p>\n<h4>Die vier Gl\u00fcckshormone<\/h4>\n<p>Unter der Anleitung von energetischer Musik sorgen unsere zertifizierten Coaches daf\u00fcr, dass die vier Gl\u00fcckshormone stimuliert werden. Die Teilnehmer erleben eine Reihe von aufbauenden, aktivierenden \u00dcbungen:<\/p>\n<p>1. Dopamin:<br \/>\nWettbewerb, gewinnen und Belohnung<\/p>\n<p>2. Oxytocin:<br \/>\nVerbindungs\u00fcbungen<\/p>\n<p>3. Serotonin:<br \/>\nGef\u00fchrte Meditation &amp; Speed-Dating<\/p>\n<p>4. Endorphin:<br \/>\nCardio-Stretch, Spielen und Bewegen<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-137071\" src=\"https:\/\/speakersacademy.com\/wp-content\/uploads\/2022\/08\/energy-up-experience-3.png\" alt=\"\" width=\"478\" height=\"239\" srcset=\"\/wp-content\/uploads\/2022\/08\/energy-up-experience-3.png 578w, \/wp-content\/uploads\/2022\/08\/energy-up-experience-3-300x150.png 300w, \/wp-content\/uploads\/2022\/08\/energy-up-experience-3-460x230.png 460w, \/wp-content\/uploads\/2022\/08\/energy-up-experience-3-150x75.png 150w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>Der Flow<\/h4>\n<p>Der Flow besteht aus 4 verschiedenen Phasen, um die Energie strategisch zu erh\u00f6hen:<\/p>\n<p>1. Die erste Phase steht im Zeichen von Atmung, Visualisierung, Verbindung mit sich selbst und einem physischen Aufw\u00e4rmen durch Dehn\u00fcbungen.<\/p>\n<p>2. In der zweiten Phase wird es langsam aktiver mit Songs, bei denen die Teilnehmer sich begr\u00fc\u00dfen, Spiele machen, Formen bilden usw.<\/p>\n<p>3. In der dritten Phase wechseln sich energetische Songs mit funky Songs ab, wobei es vor allem darum geht, aktiv zu bewegen, Verbindungen herzustellen und lustige Aufgaben in Gruppen auszuf\u00fchren.<\/p>\n<p>4. Die vierte Phase ist darauf ausgerichtet, die Energie in einen entspannten und verbundenen Zustand in einer abschlie\u00dfenden Zeremonie mit ruhiger Klaviermusik zur\u00fcckzubringen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1700\" height=\"820\" class=\"alignnone size-full wp-image-137067\" src=\"https:\/\/speakersacademy.com\/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401.png\" alt=\"\" srcset=\"\/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401.png 1700w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-300x145.png 300w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-1024x494.png 1024w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-768x370.png 768w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-1536x741.png 1536w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-915x441.png 915w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-460x222.png 460w, \/wp-content\/uploads\/2022\/08\/Ontwerp-zonder-titel-2022-08-05T105829.401-150x72.png 150w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p>Wir definieren Energie als die Kraft zu wachsen, als den Antrieb f\u00fcr ein gesundes und gl\u00fcckliches Leben.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Wir definieren Energie als die Kraft zu wachsen, als den Antrieb f\u00fcr ein gesundes und gl\u00fcckliches Leben. Energy Up macht Menschen und Organisationen erfolgreich, indem es ihnen die Energie gibt, um zu wachsen. Energy Up ist ein Vitalit\u00e4tsb\u00fcro, gegr\u00fcndet von Jochem van Hessen und Juliette van Hessen, spezialisiert auf die Schaffung von Erfahrungen, bei denen [&hellip;]<\/p>\n","protected":false},"featured_media":23106,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"sa_speaker_category":[112,36,10,123,9,16,78,18,111,108,4,72,20],"sa_language":[214],"sa_employability":[285],"class_list":["post-28296","sa_speaker","type-sa_speaker","status-publish","has-post-thumbnail","hentry","sa_speaker_category-arbeitsglueck","sa_speaker_category-erfolgreiche-unternehmer","sa_speaker_category-gesundheit-pflege","sa_speaker_category-junge-talente","sa_speaker_category-kunst-kultur-gesellschaft","sa_speaker_category-leadership-entwicklung","sa_speaker_category-lebensstil","sa_speaker_category-motivation-de","sa_speaker_category-organisationskultur","sa_speaker_category-persoenliche-entwicklung","sa_speaker_category-unternehmertum","sa_speaker_category-vitalitaet","sa_speaker_category-zukunft-trends"],"acf":{"sa_introduction":"Dieser Energizer sorgt daf\u00fcr, dass das Energieniveau in kurzer Zeit extrem erh\u00f6ht wird. Ziel dieser Aktivit\u00e4t ist es, miteinander in Verbindung zu treten, in Bewegung zu sein und gemeinsam Spa\u00df zu haben.","sa_one_liner":"Erleben Sie den Energizer!","sa_name_title":"","sa_region":[],"sa_degree":"","sa_stars":"","sa_maglr_ids":null,"sa_publications":null,"sa_socials":null,"sa_subjects":null,"sa_faq_items":null,"sa_minimum_price":"","sa_maximum_price":"","sa_banner_image_id":23109,"sa_videos":[{"sa_video_title":"Energy Experience | Jochem & Juliette van Hessen","sa_video_embed":"https:\/\/www.youtube.com\/watch?v=qUZ6QkvwiHU"}],"sa_order_score":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Energy Experience - Redner buchen bei Speakers Academy\u00ae<\/title>\n<meta name=\"description\" content=\"Keynote Speaker Energy Experience einfach buchen \u00fcber Speakers Academy. 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